The Ultimate Guide to Buying a Sauna: Health Benefits & What to Consider
Check out our latest intentional shopping guide to learn everything to consider when buying a home sauna.
How to Live to 100: Unveiling Secrets of Longevity with ‘Blue Zones’ Netflix Documentary
Learn the key takeaways from the Netflix series "Live to 100: Secrets of the Blue Zones" and how you can implement it into your daily life.
Juna Founders Discuss Women’s Wellness and The Science Behind Their Plant-Powered Products
We interviewed Juna's founders on women's wellness, gut health, and the science behind their plant-powered products.
How To Do an At-Home Facial with Spa Results
Learn how to do an at-home facial for spa-worthy results without ever having to leave the comfort home.
The Best Weighted Eye Masks for Deeper Sleep
From silk to aromatherapy, a weighted eye mask is the perfect way to achieve more restorative sleep.
40 Self Care Sunday Ideas to Reset and Recharge
Get inspired for your next Self Care Sunday with these activities that will leave you relaxed and restored.
Discover the Benefits of L-Theanine for Anxiety and Stress
Explore the benefits of L-Theanine for reducing stress and anxiety.
Diamonds in Skincare: Discover the Benefits of a DiamondGlow Facial
Diamonds in skincare? Yes, please. The DiamondGlow facial uses diamond particles to exfoliate the skin for a brighter, radiant complexion.
Little Luxuries for Better Health and Wellness
Discover little luxuries for better wellness to help you destress, sleep better, and bring more mindful moments to your everyday life.